Virtual Small Group Master Plant Diet with Mint

1 month dieta begins Friday, August 14th at 8 am PT / 11 am ET / 5 pm CET

Cost: $499. Can pay in full or in 4 installments

Limited Spaces Available

All sessions will take place via live video on Zoom, led by Kat Courtney

Master Plant Diet Summary

Here at PMP, Master Plant Diets are our very favorite way to commune with nature. They profoundly transform our bodies, minds, emotional landscapes, and overall lives. This sacred practice invites a deep and intimate relationship with plant consciousness and has inspired spiritual devotion and healing across cultures and generations. Shamanic guide Kat Courtney will lead an intimate group of plant lovers in this month long exploration of one of the most beloved, refreshing, and magically versatile Master Plants on Earth: Madam Mint herself. Known as a purifier, protector, and clarifier of mind, body, and spirit, Mint carries a joyful intelligence that clears stagnation, restores vitality, and awakens fresh perspective.

What is a Master Plant Dieta?

A Master Plant Dieta is a sacred shamanic practice that invites you into a direct and devotional relationship with the consciousness and spirit of a specific Master Plant. Rooted in ancient Amazonian traditions, this practice has long been used to cultivate deep healing, spiritual insight, and personal transformation through disciplined connection with the plant world. Entering a Master Plant Dieta involves purification, intentional simplicity, and focused devotion, allowing the plant ally to become a teacher, guide, and mirror. This journey is not only about physical or emotional healing, but about opening the heart, remembering our belonging to nature, and receiving the subtle yet powerful teachings of the plant kingdom.

Mint: The Joyful Guardian of Clarity and Renewal

Madam Mint is one of the most beloved and accessible plant allies in the world, yet beneath her familiar presence lies the spirit of a remarkably powerful teacher. Across cultures and generations, Mint has been valued not only for her medicinal virtues, but also for her energetic gifts of purification, protection, prosperity, and clear perception. She carries a bright, uplifting consciousness that cuts through heaviness, awakens the senses, and restores movement where life has become stagnant.

For centuries, Mint has been used to refresh the body, sharpen the mind, and cleanse both people and spaces of dense energies. She teaches us how to release what no longer serves, create space for new possibilities, and approach life with curiosity, resilience, and joy. Mint's medicine is invigorating without being overwhelming, playful without being superficial, and deeply supportive for those seeking greater clarity, vitality, and connection to their own inner wisdom.

The Mint Master Plant Diet Experience

In this dieta, we will be working exclusively with Mint in her pure and devotional form, honoring her consciousness as a Master Plant and joyful teacher. Participants will learn to connect with Mint through traditional preparations such as tea and gentle daily practices, allowing her essence to support the body, clear the mind, and brighten the spirit.

Upon registration, we will share guidance on sourcing high quality Mint and preparing her with reverence. Participants may choose from Spearmint, Peppermint, or Water Mint, each offering its own unique expression of Mint's teachings. This dieta is not about intensity for its own sake, but about developing a sincere and ongoing relationship with a wise and loving plant ally. Mint often reveals where energy has become stuck, where thought patterns need refreshing, and where greater clarity and lightness can emerge. Her teachings are practical, uplifting, and often surprisingly profound for those willing to listen.

Mint's Magical Properties

Mint is one of the most versatile and supportive plant allies in the herbal and shamanic worlds. Her gifts span the physical, emotional, and spiritual realms, helping us cleanse, clarify, and revitalize every aspect of our lives. Some common traits attributed to the Mint Master Plant Dieta include:

Physical Benefits:

  1. Digestive Support: Mint helps soothe indigestion, bloating, cramping, and digestive discomfort while supporting healthy bile flow.

  2. Respiratory Support: Her cooling properties help clear congestion, soothe the airways, and support respiratory health.

  3. Mental Alertness: Mint is known to enhance focus, concentration, and cognitive performance while reducing mental fatigue.

  4. Anti Inflammatory Properties: She contains compounds that support healthy inflammatory responses throughout the body.

  5. Antimicrobial Support: Mint has traditionally been used to help protect against unwanted bacteria and fungi while supporting overall wellness.

  6. Detoxification and Cleansing: Her purifying nature supports the body's natural cleansing processes and promotes feelings of freshness and vitality.

Emotional Benefits:

  1. Mental Clarity: Mint helps clear brain fog, confusion, and emotional stagnation, creating space for insight and understanding.

  2. Mood Elevation: Her bright and uplifting energy can help improve mood and restore optimism.

  3. Stress Relief: Mint offers a unique combination of calm and alertness, helping the nervous system find balance.

  4. Emotional Refreshment: She supports the release of emotional heaviness and encourages renewed enthusiasm for life.

  5. Confidence and Motivation: Mint's invigorating spirit helps rekindle inspiration, movement, and purposeful action.

Spiritual Benefits:

  1. Purification and Cleansing: Mint is widely used to clear dense energies from people, spaces, and ceremonial environments.

  2. Energetic Protection: She has long been associated with warding off unwanted influences and creating healthy energetic boundaries.

  3. Prosperity and Abundance: Many traditions work with Mint to invite growth, success, opportunity, and flourishing.

  4. Dreamwork and Divination: Mint supports clear dreams, heightened awareness, and deeper intuitive perception.

  5. Spiritual Clarity: Her teachings help cut through distraction and confusion, revealing what truly matters.

  6. Connection to Joy: Above all, Mint reminds us that healing can be playful, refreshing, and filled with wonder, helping us reconnect to the simple magic of being alive.


Schedule and Registration

Virtual Small Group Master Plant Diet with Mint

Duration: The Diet itself lasts 3 weeks total, with an additional session 1 week later for integration.

  • Location: Online

  • Dates: Dieta begins Friday, August 14th, 2026 at 8 am PT / 11 am ET / 5 pm CET

  • Price: $499. Can pay in full or in 4 installments

  • Includes:

    • Daily devotional practices and rituals with Mint

    • Guidance on working with Spearmint, Peppermint, or Water Mint

    • Dieta protocol document and Mint preparation guidance

    • Weekly Zoom meetings, recorded and shared with participants

    • Daily energetic connection and check ins with Kat Courtney

    • Personalized dieta opening and closing ceremonies

    • Ongoing access to Kat Courtney for support throughout the process

    • Support in developing a direct relationship with Mint as a Master Plant teacher

If cost is the only reason you choose not to register, please email us here and name what you can afford. No one will be turned away because of a lack of resources. Feel free to reach out with any questions too.


About Kat Courtney

Kat has had the supreme honor of studying and practicing shamanism for over 20 years, with multiple maestros and lineages. She began her studies in the Peruvian Amazon , under the protection of the late, great Don Howard Lawler; one of the most powerful and esteemed Huachumeros who has ever graced this Earth. Kat attended dozens and dozens of Ayahuasca and Huachuma ceremonies with Howard and Don Rober Acho at SpiritQuest, and then went on to apprentice for 10 years with several incredible Ayahuasquero masters. She also graduated from the Gaia Institute’s Master Herbalism Apprenticeship in 2009. Kat has poured medicine for thousands of sincere seekers, and coached hundreds of people in the aftermath of powerful plant ceremonial work. She’s a humble servant of all plant medicines, having completed 45+ Master Plant Diets to date. She is thrilled and honored to share some of the priceless knowledge imparted to her during these wildly eclectic experiences.

Kat is ready to talk plants, explore the mystery of consciousness, and help each participant find their unique and personalized next steps in the magical, love-filled realm of shamanism.