Virtual Small Group Master Plant Diet with Mugwort
3-week Master Plant Diet with 1 week of integration
Begins Sunday, April 12th, 2026 at 10 am PT / 1 pm ET / 7 pm CET
Cost: $499 – pay in full or in 4 installments
Limited Spaces Available
Sessions will take place via live video on Zoom, led by Lindsay Calliandra Rose
At PMP, Master Plant Diets are our absolute favorite way to connect deeply with nature. They have the power to profoundly transform our bodies, minds, emotional landscapes, and entire lives. Rooted in Amazonian shamanic traditions, this sacred practice fosters an intimate relationship with plant spirits and has sparked enthusiasm and spiritual awakening all over the world. A Master Plant Dieta is a remarkable, sometimes challenging journey, one filled with immense potential for healing, self-discovery, and personal transformation in every aspect of life.
Shamanic guide Lindsay Calliandra Rose an intimate group of plant-lovers in this month-long exploration of one of the most mystical, protective, and powerful plants in the multiverse: MUGWORT. Known botanically as Artemisia vulgaris, Mugwort has been revered across cultures for centuries as a gateway plant to the subconscious, the dream world, and psychic realms. She is honored as a sacred ally for protection, intuition, and spiritual clarity, long used in ritual, ceremony, and initiation to support inner vision, ancestral connection, and energetic purification.
Beyond her spiritual significance, Mugwort offers a wide range of medicinal benefits rooted in her complex phytochemical makeup. She has traditionally been used to support digestion, circulation, menstrual health, and nervous system regulation. Mugwort contains bioactive compounds that promote relaxation, reduce inflammation, and support restorative sleep. She has also been widely known as a dream herb, helping enhance dream recall, lucid dreaming, and subconscious processing. Today, Mugwort is celebrated worldwide for her ability to bridge waking consciousness with inner realms, offering gentle yet potent healing for body, mind, and spirit.
We will be working with Artemisia vulgaris in intentional, ceremonial form only. Ceremonial Mugwort is prepared with care and respect, using high-quality plant material and traditional methods. For this dieta, participants will work with Mugwort primarily through tea and other simple, guided practices designed to honor her subtle intelligence. By engaging with her in this pure and focused way, we allow space to merge directly with her wisdom and receive her teachings without interference or overstimulation.
Here’s how the process will work: Beginning on or around Sunday, April 12th, 2026, Lindsay will schedule individual dieta openings with each participant, which happens through the power of song and intention. The group will meet for 5 total Sundays via Zoom, sharing the journey and reflecting on the insights that arise. We will provide a protocol document outlining food guidelines and specific wisdom on how to work with Mugwort, including suggested preparation methods and creative ways to deepen your connection with her throughout the dieta.
In addition to eating only clean, organic, simple foods, we will all abstain from sexual activities, media, dark energies, and other distractions for the duration of the 3 weeks. Each Sunday at 10 am PT / 1 pm ET, we will gather on Zoom to connect, share stories, and deepen into the gifts Mugwort has to offer through our vulnerable and intuitive shares.
Lindsay will hold the diets for all participants, checking in on the connection and listening for messages each morning and night. She will also be available throughout the process for spontaneous support as needed, because we intend to go deep with this adventure. Diets will be closed individually on or about Sunday, May 3rd, 2026. The final session on May 10th is devoted to integration.
Mugwort’s Diverse Benefits
Revered across ancient cultures, Mugwort symbolizes a wide range of spiritual, emotional, and physical qualities. Some common traits attributed to Ceremonial Mugwort include:
Physical Benefits:
Supports digestion: Traditionally used to relieve bloating, gas, and indigestion while supporting overall gastrointestinal health.
Promotes menstrual health: Known for her historical use in easing menstrual discomfort and supporting cycle regulation.
Reduces inflammation: Contains compounds with anti-inflammatory properties that may help soothe physical tension and discomfort.
Supports relaxation and sleep: Valued for her calming effects on the nervous system, helping to ease anxiety and promote restorative rest.
Antimicrobial properties: Traditionally used for her antibacterial and antifungal qualities.
Encourages circulation: Supports healthy blood flow and overall vitality.
Emotional Benefits:
Calms the emotional body: Helps reduce stress, nervous tension, and emotional overwhelm.
Enhances dream recall: Supports vivid dreaming and emotional processing through the subconscious.
Facilitates emotional release: Gently brings hidden emotions to the surface for awareness and healing.
Increases intuition and self-trust: Strengthens inner listening and emotional clarity.
Supports emotional integration: Helps process grief, fear, and suppressed emotional patterns with compassion.
Spiritual Benefits:
Opens psychic and intuitive channels: Enhances access to inner guidance, intuition, and subtle perception.
Protects energetic boundaries: Traditionally used as a protective ally during spiritual work and inner exploration.
Supports dreamwork and visioning: Acts as a bridge between waking consciousness and the dream world.
Enhances ritual and ceremony: Used to create sacred space and deepen spiritual practices.
Facilitates shadow work and awakening: Encourages self-discovery, spiritual insight, and connection to deeper layers of consciousness.
For more information about this ancient, transformative process, and Mugwort’s traits , email our team here.
Schedule and Registration
Virtual Small Group Master Plant Diet with Mugwort
Dieta begins Saturday, January 10th, 2026 at 12 pm PT / 3 pm ET / 9 pm CET
Dieta begins Sunday, April 12th, 2026 at 10 am PT / 1 pm ET / 7 pm CET
The Diet itself lasts 3 weeks total, with an additional session 1 week later for integration.
Class schedule – all on Zoom:
Sunday April 12th – Dieta opens (90 mins)
Sunday April 19th – Sharing the beginning insights and movements (90 mins)
Sunday April 26th – Second session during dieta full of deep revelations (90 mins)
Sunday May 3rd – Dieta closes, final reflections of our plant portals (90 mins)
Sunday May 10th – Integration session (90 mins)
Cost for 1 month initiation: $499 – pay in full or in 4 installments
Limited Space Available
If cost is the only reason you choose not to register, please email Kat’s team here and name what you can afford. No one will be turned away because of a lack of resources. Feel free to reach out with any questions too.
About Lindsay Calliandra Rose
Lindsay is the epitome of a Plant Whisperer and Earth ally. She’s a highly accomplished gardener with ten very green fingers, so she loves to connect with plant consciousness from the moment they sprout roots. Lindsay has sat in dozens of Plant Medicine ceremonies and has trained to hold Master Plant Diets as well, having completed huge dietas with plants like Bobinsana, Cacao, Blue Water Lily, Juniper, and many more. She’s extremely well versed in herbalism and believes nature always has the healing answer we are seeking. She absolutely adores helping people prepare for and integrate Ayahuasca, Huachuma, and other entheogenic ceremonies, and she’s a compassionate yet protective guide for Master Plant Diets too.