Oak Master Plant Dieta
1-month dieta launches on Saturday, May 31st at 12 pm PST / 3 pm EST / 9 pm CEST
Cost: $499 - Limited Spaces Available
Sessions will take place via live video on Zoom, led by Sage RavenStar
Many generations ago, the shamans of the Amazon developed a process called a Master Plant Dieta that allows individuals to fully merge with the spirit of a sacred plant. Consider this a marriage between a human and plant spirit. They are so immensely special, as they help transform our lives, heal our disconnect from nature, and introduce us to a life long ally. They are also accessible to people from all walks of life. This adventure is a social dieta, which means it is interwoven into the fabric of our everyday lives. These are not easy experiences, but they are immensely rewarding.
Shamanic guide Sage RavenStar will lead an intimate group of brave beings in this 1 month exploration of stabilizing, fearless, limitlessly powerful Oak! This majestic and steadfast tree being reverberates with centuries of stories. He holds the medicine of protection, the wisdom of thousands of ancient ceremonies, and timeless strength. If there’s a mystery of the forest you desire to unveil, Oak knows the secret. He holds a million echos of legends, of lore, of life’s mysteries. To diet Oak is to enter into the portal of the secrets of the universe.
Here are some of our favorite properties of Oak that one might experience in the dieta experience:
Oak vibrates with strength, knowledge, and wisdom
He teaches profound presence and depth, the capacity to weather any storm with grace
Oak is also a master at endurance, stamina, and grounded stability
This tree has wildly deep roots and is a tremendous ally in accessing and navigating the Underworld
Acorns, which are the Oak’s special seeds, are ancient symbols of growth, potentiality, and deep-seeded wisdom
In the Pagan tradition the Oak King is the ruler of the summer, light, fertility, and growth.
Oak has numerous physical benefits including gastro-intestinal healing, hair loss remedy, help for anemia, and powerful life force energy to curb malaise and a lack of motivation
Oak medicine has also been used in folk medicine as a remedy for the liver and spleen issues caused by alcohol abuse
Oak features over 600 varieties, but In this dieta, we will work primarily with the leaves, bark and/or acorns of White Oak (Quercus alba). We will provide suggest sources if needed, and a complete protocol doc with all the details of what we can and cannot eat and do during this process. If there’s a different variety of Oak you’d like to work with, email us here to discuss and we will make sure it’s safe and aligned. This Oak dieta does not require complete isolation, but it is advised to have at least some time in the dieta period to be alone so you can really connect with the powerful teachings and transmissions. But you are free to live your life as normal, and Oak will be there as a partner and guide.
Here’s how the process will work: Beginning on or around Saturday, May 31st, Sage will schedule individual dieta openings with each participant, which happens through the power of song + intention. Then on May 31st, for a total of 5 Saturdays, Sage and the crew will meet on Zoom to share the magic of what is unfolding. This allows us to learn as much from each other as we are from our sacred plant teacher.
We will provide a protocol document outlining for food instructions and specific details on how to work with Oak as well. In addition to only eating clean, organic, simple foods, we will all abstain from sexual activities, media, dark energies, and other distractions for the duration of the 3 weeks, and each Saturday at 12 pm PT / 3 pm ET we will meet on Zoom to connect, share stories, and learn more about the gifts Oak has to offer through our vulnerable shares. Sage will hold the diets for all participants, checking in on the connection and listening for messages each morning and night. She will be also be available throughout the process for spontaneous support as needed, because we intend to go deep with this adventure! Diets will be closed individually on or around June 21st. (Closing days/times are personalized for each participant.)
For more information about this transformative shamanic process, email us and ask anything here, or via our Contact Us page.
Schedule and Registration
Oak Master Plant Dieta
Dieta begins Saturday, May 31st 2025 at 12 pm PT / 3 pm ET / 9 pm CET
The Diet itself lasts 3 weeks total, with an additional session 1 week later for integration.
Class schedule - all on Zoom:
Saturday May 31st - Dieta opens (90 mins)
Saturday June 7th -Sharing the beginning insights and movements (90 mins)
Saturday June 14th - Second session during dieta full of deep revelations (90 mins)
Saturday June 21st - Dieta closes, final reflections of our plant portals (90 mins)
Saturday June 28th - Integration session (90 mins)
Cost for 5 week workshop: $499
Limited Space Available
If cost is the only reason you choose not to register, please email Kat’s team here and name what you can afford. No one will be turned away because of a lack of resources. Feel free to reach out with any questions too.
About Sage RavenStar
Though she has encountered many wonderful guides, Sage’s greatest teacher in life has been Life Herself. Through her journey of healing from a wide array of issues rooted in generational and childhood trauma, Mama Gaia has always been her most consistent support and ally. It has always been her passion to assist others in re-building and strengthening their connection with Life and our natural Allies, both on a personal scale and on a greater collective scale of hurt and trauma. Sage is a shapeshifter, following this mission through many names: Plant Medicine Coach, Shamanic Guide, Healer, Mentor, Mystic, Tarot Reader, Facilitator, Hag/Crone, Hedgewitch, and Mother. Her lived experience in abuse, addictions, mental health challenges, and body ‘issues’, and her dedication and connection to those ‘outside of the box’, marginalized and/or unable to thrive under the harsh constructs of society, bring a special touch to her work that cannot be replicated. She looks forward to bringing elements of all she has been and known to walking with you as you walk your own path towards inner and outer peace as an essential piece of the interconnected web of Life.